Soulful Living with Heather Community
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Soulful Living with Heather
Writing • Process • Practice • Perspective
Soulful Living with Heather is a writing-led platform grounded in lived experience, creative practice, and research. I share reflective writing and applied practices shaped by my own creative work, learning, and growth, drawing on more than two decades in training and education.
Read
Soulful Living with Heather | Blog
Creative Nonfiction, Process & Insight
The blog is the foundation of the platform.
Through researched creative nonfiction and reflective storytelling, I explore creativity, leadership, well-being, and values-centered living. These essays draw from personal experience, professional practice, and ongoing inquiry—sharing not only conclusions, but the thinking, learning, and growth that shape them.
You’ll find:
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Reflective essays grounded in lived experience and creative process
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Research-informed perspectives on creativity, leadership, and well-being
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Practical strategies shaped by years of teaching, training, and facilitation
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Creative prompts and process notes that invite experimentation and reflection
Receive
The Soulful Living with Heather Newsletter
Monthly Reflections, Process & Tools
A monthly rhythm of insight, learning, and applied practice.
The newsletter offers a behind-the-scenes view of how ideas develop—blending reflection, research, and practical tools drawn from my writing, consulting, and facilitation work. It is a space for ongoing learning rather than polished conclusions.
You’ll receive:
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Essays and reflections-in-progress
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Tools and practices I actively use and refine in my work
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Notes on creative process, growth, and integration
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Updates on workshops, programs, and new offerings
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Occasional free resources such as prompts or worksheets
Watch
Soulful Living with Heather | YouTube
Writing, Process & Intentional Living
A visual companion to the blog.
This channel shares the lived side of the work—writing practice, creative process, reflection in real time, and lessons shaped by experience. It blends writing, art, nature, and observation to explore how intentional living is practiced, not perfected.
You’ll find:
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Writing and creative process (journaling, poetry, books, learning curves)
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Reflections on growth, presence, and change over time
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Stories shaped by rural Colorado and life connected to place
Restore
Soulful Healing with Heather | YouTube
Healing Arts & Integrative Practice
A complementary space for restoration and inner work.
This channel focuses on healing arts and mindfulness-based practices that support grounding, nervous system regulation, and emotional integration. It reflects the same values as the main platform, expressed through slower, inward-facing practices.
You’ll find:
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Reiki and energy-centered practices
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Healing arts and sensory wellness tools
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Reflections on intuition, self-awareness, and integration
How This All Connects
The writing, media, and resources shared here reflect the same tools, learning processes, and frameworks I use in my consulting, training, and facilitated programs. What you see publicly is not separate from my professional work — it is the thinking, testing, and integration that informs it.