Soulful Living with Heather

  • Transforming Well-Being & Relationships Through Intentional Living

    In this blog, I share my personal journey of self-discovery through intentional living after receiving an autoimmune diagnosis. I highlight the significance of intentional living for personal growth and relationships, offering six practices for positive change. I encourage you to join me in embracing intentional living and self-discovery, especially during the fall and winter months. 
  • Meditative Steps: Reconnecting with Earth and Essence

    Embark on a journey of self-discovery and reclamation through the art of meditative walking. Retrace my transformative path as I reconnect with the earth, embrace my inner dialogue, and find a profound sense of presence and vitality. Explore the practice of living intentionally and harmoniously with nature, and learn how the path to freedom is paved with appreciation and fearlessness.
  • Beyond Boundaries: A Seeker's Journey

    This blog is about my deep connection to travel, culture, storytelling, and various facets of human expression. While my roots are in Texas, my spirit is that of a wanderer, and my travel experiences have profoundly influenced my worldview and perspective on life. In this blog, I share insights into my background and my journey toward embracing a soulful existence. I invite you to join me on a journey of self-discovery, from the bustling streets of Vietnam to the depths of my soul.