A Guided Life Self-Assessment for Reflection, Clarity, and Realignment
The Soulful Living Wheel is a simple guided self-assessment designed to help you pause, reflect, and notice where your life feels balanced, stretched, nourished, or ready for change.
Adapted from the classic Wheel of Life framework and drawn from The Soulful Living Workbook, this standalone tool invites you to reflect across eight core areas: money and finance, career and growth, health and fitness, fun and recreation, family and friends, personal development, partners and love, and spirituality.
For writers, artists, creative professionals, and reflective people, this kind of whole-life awareness matters. Creative practice does not exist apart from the rest of life. Our ability to write, make, lead, care, imagine, and grow is shaped by our energy, relationships, work, resources, values, and sense of meaning.
Use this tool when you need a quick reset, a seasonal check-in, or a clearer picture of where your attention may be needed next.
This tool supports
Clarity and self-awareness
Whole-life reflection
Intentional decision-making
Personal and professional realignment
Creative and spiritual grounding
A simple reset during seasons of transition
What’s included
Reflect & Rate
Assess eight key areas of life and notice where you feel fulfilled, depleted, or ready for change.
Visual Balance Wheel
Create a visual snapshot of your current life balance and alignment.
Intentional Word Exercise
Choose a guiding word to focus your attention and energy.
Affirmation Practice
Develop a personalized affirmation rooted in your current season, values, and intentions.
Who it’s for
Writers, artists, creative professionals, journal keepers, leaders, and reflective people who want a simple, structured way to pause, assess, and realign.
How to use it
Complete the exercise in under 30 minutes, either digitally or in print. Return to it monthly, seasonally, annually, or whenever you feel the need to reconnect with yourself and your direction.
Format: Instant digital download, PDF.